BODY PSYCHOTHERAPY

Why the term body psychotherapy? _Cc781905-5cde-3194-bb3b-136bad5cf58d_ In many years of profession, starting from an orthodox and rather formal psychoanalytic training, I realized that there can be no emotional well-being in _cc781905-5cde-3194-bb3b- 136bad5cf58d_a rigid body, in a body structure that remembers and maintains pain .  ​

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Emotional malaise  to exist needs a structure that maintains and contains it

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A stiff back, a contracted jaw,   a tense abdomen, a certain compulsiveness, excessive slowness ... in short, everyone has their own physical structure that has been formed in their life to be able to face the difficulties he encountered at best . 

We are like an ancient land of millions of years. We have structured and built ourselves physically by creating muscular and nervous structures that maintain and support our personality, our weaknesses, our emotional and thought rigidities and therefore also  physical._cc781905-5cde-3194-bb3b -136bad5cf58d_

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This is why after years of traditional therapy based only on the interview, I have felt, starting from my personal history, that words are often not enough. That we are what we eat, what we do, the people we hang out with, the angers we hold back, the compromises we accept.

For these reasons I have introduced where it is needed, also a very simple and practical protocol, which provides people with the tools to learn to feel good, to deconstruct that character-emotional armor that contains our emotional and psychic tensions which then become physical ( ill back pain, neck pain, symptoms of chronic inflammation, autoimmune diseases, gastritis, ulcers, alopecia, hernias, bruxism, headaches, irritable bowel, food intolerance, psoriasis and any disorder related to the emotional and tension state)

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The practices are extremely simple and sweet: meditation, rebirthing, conscious breathing exercises, abdominal massage (second brain), stimulation of the vagus nerve, restoration of the balance between the sympathetic system (responsible for stress, fear, phobias, addictions, manias, anger, etc.) and parasympathetic system (repairer of the damage generated by the sympathetic system, producer of substances related to calm, pleasure, emotional well-being, etc.).

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